If you're struggling with your New Year Resolution it may be because you started a little too early.

According to an article on a website Fast Company, a lot of people fail planning their New Years Resolutions because they jump in too quickly.

We use the holidays to criticize and decide what we want to change about ourselves but don't put together an effective plan. It's one thing to decide you need to lose 30 lbs but if you don't actively prepare your body you'll get discouraged pretty quickly.

Experts say you need to start your plan for the New Year in March. This will allow you to get the proper tools in order, thus being more successful.

If you want to lose 30 lbs you'll need to do a few things like get a gym membership, change your diet and be more active in general. A whole new routine needs to be in order. A new you in the new year won't happen overnight. These things take time.

Read more:

BONUS VIDEO